About Me​
Welcome to my corner of empowerment and transformation. I’m here to help you navigate the winding paths of life, just as I’ve navigated my own from adversity to prosperity. I’m glad that you are here and appreciate you taking the time to learn a little bit about me and my approach. I’m here to help you navigate the winding paths of life, just as I’ve navigated my own.
I am a licensed Holistic Counsellor, Trauma Informed Emotional Healing Coach, Women's Empowerment Coach and Spiritual Life Coach based in Brisbane. I am a caring and compassionate therapist who is dedicated to creating a calm and healing space where you can feel safe, heard, and understood. I am empathic, innovative and a dedicated holistic health practitioner offering a unique and individualised service that is tailored to your journey.
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I know the exhilaration and apprehension that comes with forging your own path. Let me help you navigate uncertainty and guide you towards crafting a life aligned with your soul purpose and passions.
How It All Began
My path hasn't been an easy one since birth. I understand first-hand the silent suffering that accompanies a traumatic upbringing and early life. My journey began with a toxic family dynamic. In my formative years I experienced and witnessed mental illness, abuse, violence, poverty, addiction and estrangement from my mother at 3 and her subsequent suicide at 7 years old.
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These early traumatic events imprinted maladaptive perceptions and behaviours into my psyche. By the time I became a teenager I was deep into my own struggles with repeated cycles of mental illness, abuse, toxic relationships, addiction and trauma. I would get through the days, going through the motions and pretending to be okay, masking my misery but it wasn't long before I hit rock bottom and had to climb my way out of the depths of darkness. Through various healing modalities I discovered the strength within to rewrite my narrative and choose a better story for myself.
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I’ve turned pain into power, and I’m committed to helping you do the same. I understand the challenges of escaping toxicity and offer a guiding light for your journey. I’ve walked the winding roads of adversity, facing the shadows head-on and emerging stronger and wiser. Now, I stand free and unshackled, ready to help empower you to break your own chains, and help you discover what awaits you on the other side.​
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Embrace your journey of self-discovery today. Say goodbye to silent suffering, toxic relationships, and limiting beliefs. Together, we’ll uncover the remarkable power within you. Take the first step towards transformational change with someone who has lived experience and a passion for teaching others how to transmute pain into power and becoming your own self healer.
From Then To Now
At 18 I began a journey of self-discovery and self-healing. I was tired of silently suffering through life's challenges and yearned to break free from the chains of abuse, self-medicating, self-doubt, anxiety, and grief. My thirst for knowledge led me to books, articles and any fountain of knowledge on psychology, self-growth, religion, spiritualism, consciousness, mindfulness and much more. ​I am now in my 40's and through the twists and turn, ups and downs, of life and self-discovery, I realised what I always knew, that my calling and soul mission is to help others who are struggling and wish to awaken their own innate healing powers, empowering them to take control of their story and life path. This dedication fuels my passion to pass on knowledge from lived experience and help with providing the most effective tools to assist in transforming your life and guide you on a journey of self-discovery and empowerment. Through guided alchemy, we’ll transmute life’s challenges into stepping stones of growth.​​​My approach is rooted in spiritual solutions that are tailored to your unique path. I’m committed to being your catalyst to calm, guiding you towards holistic healing and self-discovery. Your journey is personal, and I’m honoured to be your guide. Together, we’ll embark on a journey of personal growth, helping you unlock your true potential and achieve the life you’ve always dreamed of. My transformational coaching is tailored to your unique needs, providing you with the tools to overcome obstacles and flourish. I’ll guide you in transforming moments of adversity into opportunities for personal triumph​.